This workout is different from the others in that there’s no infectious music, no coordinated group of workout crew, but rather just one camera, Leandro and Marlene, so that it feels exactly like a private workout, intense and personal and private. He’s there with one helper, an incredibly athletic and toned young lady called Marlene, and together they walk you through the twenty four minute workout and six minute stretch. Watch the “Basics” workout to learn how to do the moves with proper form. As Leandro says, “The more definition in your moves, the more definition on your body.This thirty minute workout is conducted in Leandro Carvalho’s NYC studio, which is a large, airy space with huge windows and light oak floors.Lose up to 6 pounds and 6 inches in 6 days! To jump-start your results, begin your 60-day transformation with the 6-Day Supermodel Slimdown.It includes all the tools you need to get a lifted, round booty even faster. Check out the Maximum Results System.
If you’re short on time and can’t fit in the scheduled workout, try Bum Bum Rapido, Leandro’s 10-minute version of his signature Bum Bum workout. Follow the calendar for best results.Women who want to look great in a bikini.People who want to tighten and tone their butts, plus burn fat and slim down all over.Supermodels go to Leandro because his TriAngle Training method and signature moves help reduce the hips, slim the thighs, and lift the butt-without bulking up the thighs. That’s why Leandro is known as the Brazilian Butt Master. TriAngle Training works the three major muscles of the buttocks-the gluteus maximus, medius, and minimus-working them from countless angles to help lift, firm, and shape the perfect behind, without adding bulk to the thighs.This is what gives you the lift and shape that every woman wants. It’s all about the angles. When you work the butt muscles from multiple angles, you’re not only working those specific muscles-you’re also working the “heads” of the muscles, the parts that attach to the pelvic bone (which provides support between the upper and lower parts of your body) and your hamstrings.
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